We are a small, friendly and supportive group. Most of us have had some formal therapy in the past, however this is not a prerequisite to join! Our meetings are somewhat structured, generally starting with a warm-up of at least fifteen minutes. Each meeting has a designated leader, agreed upon beforehand. The group leader is responsible for the evening’s program (we have lots of materials, hand-outs, and ideas…). We focus on practicing fluency skills, or “targets,” throughout the evening, in a very supportive environment.
NEW!: our meetings will now be held the 1st and 3rd Wednesdays of every month, except in July and August.
Please feel welcome to drop-in and join our group. Hope to see you soon!